Virtual + In-person Sessions Available

In-person sessions take place in Scotland, Ontario at The Mode School Somatic Healing + Training Studio. Questions? Please email [email protected]

Areas of Specialization

  • Those seeking deeper healing support due to trauma +/or overwhelm

  • Highly Sensitive, Intuitive, Empathic + Neurodiverse Community

  • Overall Health, Wellbeing + Nervous System Regulation

  • Anxiety, Depression + Mental-Emotional Health

  • Narcissistic Abuse + Codependency

  • Ancestral Healing + Generational Trauma

Shamanic Soul Retrieval Session

Jennifer R.

"I cannot thank you enough for yesterday’s treatment. It felt as though l was able to release deeply rooted stagnant energy that l have been holding onto for so long. Your space provided such a sense of safety and care, allowing me to fully let go and embrace the healing process. Thank-you for being such an important part of my healing journey. You are truly gifted!

Somatic Therapy Session

Melanie D.

"Honestly, I've unpacked more in these sessions with Caroline than I have in all my therapy sessions combined. I am so grateful for this work."

Integrated Healing Session

Kristine S.

"WOW. I am blown away by how incredible I feel. Thank you Caroline, I really needed a session like this. I knew everything that was going on was connected somehow but wow, I never realized just how connected it all was. Forever grateful!"

Somatic Therapy Session

Melanie D.

"Thank You for an amazing, life altering session. Wow what a culmination and realization of so much of what I have been experiencing."

Shamanic Soul Retrieval Session

In-person, Scotland Ontario

Shamanic soul retrieval is a way of healing our trauma + generational trauma that has caused soul loss. The session integrates shamanic soul retrieval, somatic therapy + reiki. In-person sessions are held at the Studio in Scotland, Ontario.
Book a Shamanic Soul Retrieval Session

Integrated Healing Session

In-person, Scotland Ontario

These sessions are designed to support shifts in your mental, emotional, physical + spiritual well-being by integrating somatic therapy + reiki energy healing, along with the support of crystal healing. In-person sessions are held at the Studio in Scotland, Ontario.
Book an Integrated Healing Session

Reiki Healing Session

In-person or Online, 60-minutes

This 60-minute reiki session is designed to provide the healing, clarity, + balance you need at this time.
Book a Reiki Session

Somatic Therapy Session

60-minutes, Online

Somatic therapy is right for anyone who is seeking a neurosomatic (mind-body) approach to healing. Somatic work is a bottom's up process, where we look to build a relationship to the body + nervous system in order to establish a pathway to healing. When traditional cognitive therapies are insufficient, it is often because it requires a somatic body-based approach. Sessions use Dr. Gabor Maté's Compassionate Inquiry psychotherapeutic approach.
Book a Somatic Therapy Session

Caroline's Training Experience

Caroline combines her years of mind-body training, somatic therapy + ancient healing to support people in reclaiming their authentic Self.

330-HR COMPASSIONATE INQUIRY PROFESSIONAL TRAINING, 2024 DR. GABOR MATE + SAT DURHAM KAUR N.D.

A PSYCHOTHERAPEUTIC, TRAUMA-INFORMED TRAINING

The use of the Compassionate Inquiry approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.

We all long to be seen, heard, understood and loved. We heal when we feel safe in relationship, connected to our bodies, our breath, the present moment, and one another. Only when we experience connection to ourselves and others, can we open up to our vulnerability and emotions, and discover and express what is true for us. This expression is what heals us.

CI is incorporated into my ongoing somatic therapy work with clients.





SHAMANIC + PLANT MEDICINE PRACTITIONER
ON-GOING STUDY 2018 - PRESENT

A Shamanic Practitioner is not a Shaman but someone who acts as a bridge between the shamanic indigenous world and the modern world to help share the medicine and wisdom of the shamanic people to bring healing and balance. I use my shamanic teachings in ritual, ceremony, journeying, healing + plant medicine work with clients to help support their path of self-discovery.  I myself use somatic therapy, reiki, shamanic journeying + plant medicine work for mainstays in my personal healing. My ongoing work is a priority so that I am able to support my clients. 



211-HOUR LEVEL 2 ICF ACCREDITED PROGRAM, 2015
DR. MARTHA BECK

WAYFINDER LIFE COACH TRAINING 

Unlike other coaching programs, Wayfinder Life Coach Training begins by teaching Martha Beck’s transformational “Change Cycle” model. This model teaches trainees to uncover obstacles that are holding their clients back so that they can move toward their unique destiny. 

This means that we don’t simply forge ahead and set goals. Instead, we facilitate a process that helps our clients access their inner wisdom and take inspired action rather than drive themselves externally (which is really hard, often tedious, and frankly not all that effective). 

We believe that each person has the key to their own right life within them. 





REIKI MASTER-TEACHER, RT CRA:23-138
COMPLETED IN 2014

Having taught Reiki to well over 100 students this past decade has reminded me that Reiki is such a sacred practice that requires reverence and our greatest respect. The benefits of Reiki can be all encompassing, not only giving us the ability to heal ourselves and others, which by itself is deeply meaningful, but also bringing guidance for our lives. Its unlimited nature can create opportunities for continual growth, unfoldment and the awakening of our own boundless potential. The ever increasing joy, peace and abundance that await those who sincerely pursue the path of Reiki are not only a blessing to be enjoyed, but also contain the healing that the planet so dearly needs.





MARKETING STRATEGIST + BUSINESS MENTOR
2004 - PRESENT

With 20 years of business-marketing + entrepreneurial experience, Caroline has worked with several Fortune 500 companies, 2 of Canada’s top educational institutions, and countless women in wellness to support the creation, strategy + scaling development of their work. 


ADDITIONAL TRAINING:

Advanced IET Practitioner Training, 2016

Aqualead Level 3 Master Training, 2017

Crystal Healing Level 3, 2018