Work With Me
Caroline Watters, Founder of The Mode School
One-on-One Healing Support for Women + Wellness Professionals
Virtual + In-person Sessions Available
In-person sessions take place in Scotland, Ontario at The Mode School Somatic Healing + Training Studio. Questions? Please email [email protected]
Somatic Discovery Session
90-minute virtual or in-person
Somatic Discovery is right for anyone who is seeking a neurosomatic (mind-body) process + integrative approach to healing.
Somatic work is a bottom's up approach, where we look to build a relationship to the body to understand a pathway to healing the whole self. Often, what can't be healed in traditional cognitive therapies, such as trauma, requires somatic body-based work.
Reiki Reset Healing Session
90-minute virtual or in-person
This 90-minute session is designed to create a deep energetic re-alignment of the whole system at the physical, mental, emotional + spiritual level. You will receive a 1-hour table-top healing session with a 30-minute energy assessment + oracle card reading.
ADHD + Sensory Sensitivity Support for Women
90-minute virtual
As a mother + advocate of a child who was diagnosed non-verbal with Autism, ADHD, OCD, + sensory sensitivity at age 2 (now 9 yrs old), along with being a Somatic Therapist who has worked with highly sensitive women my entire career, along with adults diagnosed (+ undiagnosed) with Autism + ADHD, I not only understand the complexity of your inner landscape but I care deeply about helping you thrive from the inside-out, so that you can become a compassionate self-advocate for your incredible energy + the gifts you bring into this world.
Caroline's Training Experience
Caroline combines her 13+ years of mind-body training, somatic therapy + ancient healing to support women reclaiming their authentic Self.
330-HR COMPASSIONATE INQUIRY PROFESSIONAL TRAINING, 2024 DR. GABOR MATE + SAT DURHAM KAUR N.D.
A PSYCHOTHERAPEUTIC, TRAUMA-INFORMED TRAINING
The use of the Compassionate Inquiry approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.
We all long to be seen, heard, understood and loved. We heal when we feel safe in relationship, connected to our bodies, our breath, the present moment, and one another. Only when we experience connection to ourselves and others, can we open up to our vulnerability and emotions, and discover and express what is true for us. This expression is what heals us.
CI is incorporated into my ongoing somatic therapy work with clients.
211-HOUR LEVEL 2 ICF ACCREDITED PROGRAM, 2015
DR. MARTHA BECK
WAYFINDER LIFE COACH TRAINING
Unlike other coaching programs, Wayfinder Life Coach Training begins by teaching Martha Beck’s transformational “Change Cycle” model. This model teaches trainees to uncover obstacles that are holding their clients back so that they can move toward their unique destiny.
This means that we don’t simply forge ahead and set goals. Instead, we facilitate a process that helps our clients access their inner wisdom and take inspired action rather than drive themselves externally (which is really hard, often tedious, and frankly not all that effective).
We believe that each person has the key to their own right life within them.
REIKI MASTER-TEACHER, RT CRA:23-138
COMPLETED IN 2014
Having taught Reiki to well over 100 students this past decade has reminded me that Reiki is such a sacred practice that requires reverence and our greatest respect. The benefits of Reiki can be all encompassing, not only giving us the ability to heal ourselves and others, which by itself is deeply meaningful, but also bringing guidance for our lives. Its unlimited nature can create opportunities for continual growth, unfoldment and the awakening of our own boundless potential. The ever increasing joy, peace and abundance that await those who sincerely pursue the path of Reiki are not only a blessing to be enjoyed, but also contain the healing that the planet so dearly needs.
SHAMANIC + PLANT MEDICINE PRACTITIONER
ON-GOING STUDY 2018 - PRESENT
A Shamanic Practitioner is not a Shaman but someone who acts as a bridge between the shamanic indigenous world and the modern world to help share the medicine and wisdom of the shamanic people to bring healing and balance. I use my shamanic teachings in ritual, ceremony, journeying, healing + plant medicine work with clients to help support their path of self-discovery. I myself use somatic therapy, reiki + plant medicine work for mainstays in my personal healing. I believe my on going work is key to the depths at which I can support my clients.
MARKETING STRATEGIST + BUSINESS MENTOR
2004 - PRESENT
With 20 years of business-marketing + entrepreneurial experience, Caroline has worked with several Fortune 500 companies, 2 of Canada’s top educational institutions, and countless women in wellness to support the creation, strategy + scaling development of their work.
ADDITIONAL TRAINING:
Advanced IET Practitioner Training, 2016
Aqualead Level 3 Master Training, 2017
Crystal Healing Level 3, 2018
Business Mentorship Session
90-minute virtual
With 20 years of business-marketing experience, Caroline is here to support entrepreneurs in the wellness space to hone their ideas, build a unique/differentiated brand, create a magnetic online presence + overcome their imposter syndrome + self-doubt. Sessions include a strategy summary, plan for next steps + support in-between sessions.
