A somatic (mind-body) spiritual arts school designed for women + wellness professionals.
“The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated.”
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When we are connected to our body (a.k.a. soma); we are connected to our innate intelligence + our true healing wisdom that can not come from the mind alone
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Our body (+ brain) store imprints of unresolved, overwhelming experiences, they become the narrator of our negative thoughts, unsafe feelings + coping behaviours that keep our lives limited
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Processing stored overwhelm + the associated emotions from a bottom-up approach where the body holds the blueprint, allows us to move into a conscious state of living through nervous system regulation
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Healing through a neurosomatic approach greatly improves our mental, emotional, physical + energetic capacity for living a harmonious life, especially for those who have experienced complex trauma
Get started on your Somatic Practitioner Certification journey
200-hr multidisciplinary program
Usui Reiki Certification
1-Day Certification Classes + Weekend Retreat Options
Somatic Discovery
1:1 mind-body session for women
Join Mode's Somatic Support Community of Women
Everyone is welcome, no experience necessary
Mode's Founder
It's time to live + work differently.