A trauma-informed somatic healing + training school designed for women + wellness professionals.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” ~ Dr. Gabor Maté
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Trauma-informed somatic healing greatly improves our mental, emotional, physical + spiritual well-being.
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When we are connected to our body (a.k.a. soma); we are connected to our innate intelligence + our true healing wisdom.
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Our mind-body stores imprints of unresolved, overwhelming experiences that in turn become the narrator of our core beliefs, coping behaviours, + nervous system dysfunction.
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Somatic healing makes the unconscious, conscious. It allows us to move into an authentic state of living.
Reiki Certification Training
Dual Level 1+2 Practitioner Training, or Level 3 Master Training
Step into the art of energy healing + complete your certification training as a Usui Reiki Practitioner or Master.
Get started on your Somatic Practitioner Certification Journey
140-hr multidisciplinary program
Become a certified somatic practitioner + support your clients on a journey of self-discovery, somatic healing + empowerment
Healing Retreats for Women
It's time to transform your life
Whether you are curious, just starting out on your healing journey, or continuing your path of conscious evolution, our retreats + training retreats are designed as safe sacred spaces to help support you on your journey. Retreats are located at the studio in Scotland Ontario + the lakefront retreat centre in Fort Erie Ontario
2-Hour Integrated Healing Session
1:1 In-person + Virtual Sessions
Transformative personal healing sessions with that integrate somatic therapy, reiki healing + shamanic work. These sessions are designed to support big shifts in your mental, emotional, physical + spiritual well-being. In-person sessions are held at the Studio in Scotland, Ontario.
Business Mentorship
An 8-week virtual business mentorship program for women in wellness
Join our 8-week virtual business mentorship program for women in wellness. Building a conscious business is not just about creating a business that is necessary + meaningful to this world.
It is also about creating a business that is necessary + meaningful to you, because as an entrepreneur, it takes confidence, energy, passion + inspiration to succeed.
Mode's Founder
It's time to live + work differently.
Caroline has been a dedicated teacher in mind-body medicine + the healing arts for almost 15 years. She is the founder of The Mode School, and author of ‘The New Mode of Business: Revolutionizing Entrepreneurship Using the Innate Intelligence of Women”.
Caroline combines her work in somatic therapy and ancient healing to support women in reclaiming their authentic self. A Certified Mind-Body Coach, Reiki Master-Teacher, Somatic Therapist, + graduate of Gabor Maté's Compassionate Inquiry Program (a psychotherapeutic approach to healing trauma).
