A trauma-informed somatic healing + training school designed for women + wellness professionals.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” ~ Dr. Gabor Maté
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Trauma-informed somatic healing greatly improves our mental, emotional, physical + spiritual well-being.
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When we are connected to our body (a.k.a. soma); we are connected to our innate intelligence + our true healing wisdom.
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Our mind-body stores imprints of unresolved, overwhelming experiences that in turn become the narrator of our core beliefs, coping behaviours, + nervous system dysfunction.
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Somatic healing makes the unconscious, conscious. It allows us to move into an authentic state of living.
HEAL 8-Week Program
A sacred ancestral healing journey for women.
Healing Retreats for Women
It's time to transform your life
Somatic Discovery
1:1 mind-body session
Usui Reiki Certification
1-Day Certification Classes + Weekend Retreat Options
Get started on your Somatic Practitioner Certification journey
200-hr multidisciplinary program
Mode's Founder
It's time to live + work differently.