A trauma-informed somatic healing + training school designed for women + wellness professionals.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” ~ Dr. Gabor Maté
-
Trauma-informed somatic healing greatly improves our mental, emotional, physical + spiritual well-being.
-
When we are connected to our body (a.k.a. soma); we are connected to our innate intelligence + our true healing wisdom.
-
Our mind-body stores imprints of unresolved, overwhelming experiences that in turn become the narrator of our core beliefs, coping behaviours, + nervous system dysfunction.
-
Somatic healing makes the unconscious, conscious. It allows us to move into an authentic state of living.
HEAL 8-Week Program
A sacred ancestral healing journey for women.
Go on a virtual 8-week journey of self discovery, ancestral healing + personal empowerment to learn powerful somatic tools, practices + rituals that will change your life.
Healing Retreats for Women
It's time to transform your life
Whether you are curious, just starting out on your healing journey, or continuing your path of conscious evolution, our retreats + training retreats are designed as safe sacred spaces to help support you on your journey.
Somatic Discovery
1:1 mind-body session
Somatic discovery uses a powerful mind-body healing approach that supports a women's overall mental, emotional, physical + spiritual health.
Usui Reiki Certification
1-Day Certification Classes + Weekend Retreat Options
Immerse yourself in the art of healing with Usui Reiki Levels I, II, III. Students can choose from our combined level 1 +2 weekend retreat training on the shores of beautiful Lake Erie, or they can learn each level at our 1-day training classes. Each of our students receive access to an online training support program, along with receiving a full manual + certificate during their in-person training.
Get started on your Somatic Practitioner Certification journey
200-hr multidisciplinary program
Become a certified somatic practitioner + support your clients on a journey of self-discovery, healing + empowerment
Mode's Founder
It's time to live + work differently.
Caroline has been a dedicated teacher in mind-body medicine + the healing arts for almost 15 years. She is the founder of The Mode School, and author of ‘The New Mode of Business: Revolutionizing Entrepreneurship Using the Innate Intelligence of Women”.
Caroline combines her work in somatic therapy and ancient healing to support women in reclaiming their authentic self. A Certified Mind-Body Coach, Reiki Master-Teacher, Somatic Therapist, + graduate of Gabor Maté's Compassionate Inquiry Program (a psychotherapeutic approach to healing trauma).
